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    Toggle Title Date Download
    default How Sport Helps Mental Health (303 downloads) Popular Download
    default How to challenge negative thoughts | Bupa (281 downloads) Popular Download
    default How to cope with news anxiety - Mental Health UK (856 downloads) Popular Download
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    default How to Overcome Travel Anxiety (271 downloads) Popular Download
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    default Manage Mental Health and Stress - Futurelearn (496 downloads) Popular Download
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    default Mental Health Information in different Languages (Royal College of Psychiatrists) (471 downloads) Popular Download
    default Mind Plan Quiz (319 downloads) Popular Download
    default Physical Exercise (559 downloads) Popular Download
    default Route2wellbeing (120 downloads) Popular Download
    default Self reflection tool to explore strenghts (445 downloads) Popular Download
    default Self-care for OCD - Mind (1180 downloads) Popular Download
    default Sleep (528 downloads) Popular Download
    default Sports In Mind - Personal Stories (252 downloads) Popular Download
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