Do you support a family member or friend? If that's a yes...who is supporting you? The Kaleidoscope Plus Group Open Meetings will provide a social space to access advice and guidance, a chance to participate in activities such as raffles, quizzes and games. The sessions will be led by experienced staff from Kaleidoscope Plus Group with guest speakers from other organisations.
Tuesday 23rd January 2024 from 1pm till 4pm
Tuesday 20th February 2024 from 1pm till 4pm
Thursday 28th March 2024 from 1pm till 4pm
Their MOT Sessions is a five week course to give you the opportunity to 'put your own mask on first' and gain ways to manage your own mental wellbeing.
The Purpose of these sessions is to raise awareness and encourage self reflection on ways which both the person caring and the person being cared for can improve their life-style in simple stages.
Tuesdays 1pm till 3pm
27th February - Mindfulness Techniques
5th March - Managing Stress & Anxiety
12th March - Self Care Strategies
19th March - Nutrition and Diet
26th March - Exercise and Activities
At Warrens Hall Riding School, 218 Oakham Road, Rowley Regis B69 1PY
Book your place on 0121 556 5605 or email
All participants attending the sessions will automatically be offered a free place worth £220 on their Mental Health First Aid 2 Day Course on Tuesday 20th & 21st February 2024.