Free Mindfulness Workshops - The Red Shed

Join the Birmingham Settlement for their free Wellbeing workshops at The Red Shed. Discover information, techniques and strategies for improving your physical and mental wellbeing. Encouraging you to take some time to practice mindfulness in this beautiful greenspace.

Everyone is welcome, sessions are warm and friendly.

Mondays from 1pm till 3pm, starting Monday 11th September

At the Nature and Wellbeing Centre at Edgbaston Reservoir, 79 Selwyn Road, Birmingham B16 0SL

For further information contact David Coombes:

Phone: 07399 560 766

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Website: Birmingham Settlement |