Healthy Living is a free online NHS service for people living with type 2 diabetes. It provides knowledge and information that will support you to manage your condition.
It includes:
- information about type 2 diabetes and its treatments;
- advice on emotional and mental wellbeing;
- advice with adopting and maintaining healthy behaviours with food and exercise.
If you need help with joining or using the Healthy Living programme, email:
If you would prefer to speak to one of the team, call 0191 249 7801.
Our support team are available Monday to Friday, 9am to 5pm.
Healthy Living website